Spinach
Spinach Surprise
Submitted by admin on Tue, 2006-07-18 05:40. Indian | Spinach | Starter | VegetarianSPINACH SURPRISE
Serves: Six
Time required: 15 minutes plus steaming time
250 g Whole-Wheat flour (coarsely ground)
50 g Bengal Gram flour
250 g Spinach leaves, finely chopped
2 tbsp Green Chilli paste
1/2 tsp Turmeric powder
2 tbsp Sugar (optional)
250 g Curd
1 tsp Red Chilli powder
2 tbsp Oil
Salt to taste
METHOD
Mix all the ingredients well to form a soft dough.
Divide the dough into four parts.
Roll each into a cylindrical shape, about a palm's length each.
Steam the rolls for about 40 minutes.
Cut thorn into thin slices.
Serve hot with coriander chutney or any chutney of your choice.
You could use fenugreek leaves instead of spinach.
Health tip: Spinach is an excellent source of Vitamin A and iron. It is also wonderful in weight-loss diets.
Total calories per serve: 151 kcal
